Photo by Amanda Vick Creative

Get Minted...

Mint Body Nutrition & Wellness is passionate about health, plant based nutrition and happiness. Mint Body believes that through small, consistent changes over time, each person can get minted - reach their mint condition or mint body, inside and out. 

NUTRITIONAL  COUNSELING

A Healthier You

Jumpstart your healthy habits today by working with a Registered Dietitian-Nutritionist. Whatever your current diet is, Mint Body MKE carefully evaluates each client and formulates a personalized plan based on your specific needs.  So whether you need  a meal plan, coaching to eat intuitively or using your hunger cues, weight loss or gain, to address a challenge like emotional eating or a busy schedule, a consultation is what you’re looking for to get started.  

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"Working with Kelli has changed my life in the most wonderful way. Without Kelli's gentle, yet effective approach to nutrition and wellness, I would still be at war with myself and my relationship with food. I can search for diets, meal planning, portion sizes, and calories intake guidelines over the internet, and have done so for decades, but what I couldn't do on my own yet, was sift through all the noise and figure out that most of it is not only garbage, but dangerous. Kelli has the education and experience to know what's safe and effective and uses only the latest evidence based research to support her clients and their individual journey. Kelli's intuition and expertise allowed her to explore the thoughts and words I was using to describe food and my body. With her guidance, I was able to dig deep to get to the root of my eating and body shaming habits and create a new and kinder thought pattern and language. Once I connected to my body's hunger and fullness cues and the deep seeded beliefs about myself, I felt liberated in my ability to enjoy the experiences that come with eating for wellness and satisfaction. The fear was gone and I was able to trust myself and the messages my body was giving me. Kelli is bravely tackling our diet obsessed culture and replacing it with tools that teach people how to connect to their own intuition and create habits that honor self love. The weight loss and/or overall health benefits are a byproduct of the work I did with her. My journey with Kelli has been the greatest gift I have given myself and my family and every single penny was worth the investment." --MV

"KELLI, RDN & OWNER OF MINT BODY SAVED MY LIFE TWICE. FIRST TIME, COMING OUT OF PARTY GIRL LIFE, KELLI TAUGHT ME SELF DISCIPLINE, FITNESS AND NUTRITION.  THE SECOND TIME, RAGING WITH AN EATING DISORDER, KELLI HELPED ME REGAIN MY PHYSICAL AND MENTAL HEALTH.  YOU LOOK YOUR BEST WHEN YOU PROPERLY CARE FOR YOUR ENTIRE WELL-BEING AND KELLI'S COACHING BRINGS ME THERE." --KJ

“MINT BODY MKE SAVED MY LIFE. THE CHANGES I MADE IN MY DIET MADE ME FEEL BETTER AND FILLED ME WITH ENERGY I DIDN’T KNOW I HAD. I USED TO BE LETHARGIC AND MOODY, BUT THROUGH SOME SIMPLE CHANGES IN MY FOOD HABITS, I WAS ABLE TO GIVE MY LIFESTYLE THE HEALTHY CHANGE IT NEEDED. THIS IS A QUALIFIED, PROFESSIONAL NUTRITION COACH WHO SITS WITH YOU AND TAKES THE TIME TO UNDERSTAND WHAT YOUR GOALS ARE. HIGHLY RECOMMENDED!” --CJ

"THE FIRST WEALTH IS HEALTH"

Ralph Waldo Emerson

SCHEDULE A SESSION

Get in touch today to schedule an initial consultation with Mint Body Nutrition & Wellness.

Why I Ditched the Diet Mentality

December 29, 2018

Tortilla Soup

October 29, 2018

Fall Golden Bowl

September 18, 2018

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